Chakra Exercise and protection

We are constantly bombarded with different energies from different sources, they weaken our energy body and it changes the way we think, make decisions and also the way we perceive reality, that’s why sometimes you feel exhausted, or a sudden change of your thought patterns, it is recommended to constantly meditate, and re-energize yourself, to stay in harmony with universal energies. Each chakra corresponds to its vibrational color in the color spectrum as ‘most of known objects are vibrations’. “Color therapy” can be used to stimulate the chakra via physical projection of color and light, we can use the power of visualization to stimulate the various chakras. Physically, the areas of the chakras are associated with complex nerve bundles or ‘plexus’ also known as  the Nadis, and the location of special endocrine glands.

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